All The Scandals – From Nutella to Meal Deals and Coca Cola on Wheels
This week, we learned:
Read moreThis week, we learned:
Read moreBlack pudding has traditionally held a reputation as a health hazard. But the reality is that this delicious breakfast component is full of readily digestible nutrients, especially those which fuel the brain.
Read moreForget Halloween and bonfire night: the most important fixture in your calendar is UK Sausage Week, which is now upon us.
Read moreThis week, we learned:
That a Spanish company has created a low-fat avocado. Seriously. The whole point of an avocado is its fat content, most of which is monounsaturated – just like olive oil.
Vitamin D is usually associated with bone health, but it also plays an important role in brain development — there are receptor sites for this vitamin throughout the brain. A whole spectrum of neurological disorders have been linked to lack of vitamin D, including depression.
Read moreVegetarians and vegans are at risk of vitamin B12 deficiency, because this vitamin is only found in animal-based foods. How to avoid risk to brain function.
Read moreThis week, we learned: That Tuesday 10th October was World Mental Health Day. Appropriately enough, AYCE has just published an
Read moreThe bacteria in your gut can profoundly affect the way you feel and the way you respond to stress. This ‘gut-brain’ is able to communicate with the head-brain along the vagus nerve. If you want your brain to work well, feed your bacteria well.
Read moreThis week’s news includes the ASA crackdown on social media stars and their paid promotions, weight loss research involving mice with love handles, the new cheese tea fad and vegan pizzas.
Read moreAlzheimer’s and diabetes are so closely linked that researchers now refer to Alzheimer’s as type 3 diabetes. Here’s how to reduce your risk of both.
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