And minimize risk of sun damage
Welcome back, warm sun. We missed you. Log fires and binge-worthy box sets are great, for a while, but they have limited appeal. It’s time to go outside, make vitamin D and feel a whole lot better.
And therein lies your dilemma. You’re advised to cover up, or slather yourself in sunscreen at the first hint of a sunbeam. Yet avoiding the sun is counterintuitive: we have a primeval love of warm weather, and merrily strip off to the bare minimum whenever the opportunity to do so presents itself.
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