Client testimonials
“After all these years of living with IBS, I can’t believe I finally feel like a normal human being” – Johan, London.
“I got a new job and was terrified I was going to blow it. I couldn’t concentrate, had no energy and my mind was a fog. But now I’ve got my energy and my confidence back, thanks to the advice you gave me.” Toni, London.
“You’ve converted a sceptic. I honestly wasn’t expecting such great results. Thank you!” Marta, Kent.
Coming soon! My new book on diet and mental health
From the back cover...
Everything you eat affects the way your brain works.
How To Feed Your Brain is a step-by-step guide that shows you how to make food choices that maximise your brain function throughout each stage of life. From anxiety to depression, from ADHD to Alzheimer’s, discover the way that food influences your mental wellbeing.
This book is for anyone keen to maintain healthy brain function and avoid dementia and cognitive decline in later life. It is also ideal for those who are struggling with mental health issues and who wish to explore dietary solutions. People caring for others with mental health problems will also find it a useful resource.
Sign up to the AYCE newsletter – and receive your free guide to eating for maxiumum brain health.
