I probably see more clients with IBS than anything else: approximately 10%-20% of people are affected. Despite having had a battery of tests, including colonoscopy, endoscopy, and blood assays for various diseases such as coeliac and Crohn’s, these people have rarely been offered a test for small intestinal bacterial overgrowth (SIBO). Yet up to 80% of people with IBS are estimated to have SIBO. If you don’t look for it, you won’t find it. So what is it?Read more
If you have irritable bowel syndrome, you are familiar with the misery of abdominal pain, gas, bloating, diarrhoea, and/or constipation. It just so happens that these are also common symptoms of a gut parasite infection. If your symptoms have not responded to standard IBS treatment, taking a simple test may be the first step on the road to recovery.Read more
It is a curious fact that antidepressants are a common treatment for irritable bowel syndrome. But why give Prozac to someone with abdominal pain? Antidepressants work because the gut and brain are inextricably linked. What happens in the gut does not stay in the gut — it travels to the brain. More than half of all patients with IBS are affected by a mood disorder.Read more
When you take antibiotics, you effectively destroy the good with the bad. The “friendly” bacteria that live in your gut are carpet-bombed, along with everything else.
You need good bacteria, not only to maintain your digestive and immune health but also your mental health. When you take antibiotics, you effectively destroy the good with the bad. The “friendly” bacteria that live in your gut are carpet-bombed, along with everything else.Read more
You don’t have to look too hard to find impressive lists of the many healing properties of a raw food diet. But you would have to look very hard to find any evidence. Instead, the evidence points to infertility, malnutrition and bone loss.Read more
The bacteria in your gut can profoundly affect the way you feel and the way you respond to stress. This ‘gut-brain’ is able to communicate with the head-brain along the vagus nerve. If you want your brain to work well, feed your bacteria well.Read more