How to stop Alzheimer’s before it begins

There is a mistaken but widespread belief that we are all helpless victims of cruel fate and random DNA, marching through our lives towards a preordained conclusion. Instead, the evidence suggests that developing dementia is largely a matter of what you eat and drink. Here are four dietary changes you can make now that can play a significant role in maintaining the health of the ageing brain.

Read more

Alzheimer’s disease and the sugar connection

Alzheimer’s and diabetes are so closely linked that researchers now refer to Alzheimer’s as type 3 diabetes. Here’s how to reduce your risk of both.

Read more
error

Enjoy this blog? Please spread the word :)