The physical symptoms of mental illness

Alicia was certainly different, but she was typical in one regard: she had a combination of physical and mental symptoms. And, as it turned out, there was one underlying cause. Alicia’s brain lacked fatty acids, and this deficiency was manifesting in other parts of her body.

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How your skin colour is linked to your mental health

You probably associate vitamin D with bone health, but that’s just a fraction of the picture. There are receptor sites for this vitamin throughout the brain and deficiency is associated with a range of neurological disorders, including depression, schizophrenia, dementia (including Alzheimer’s) and Parkinson’s disease.

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Is gluten messing with your mind? Find out now.

Sometimes you crave the very foods that are making you ill. These foods can mess with your mind, as well as your body. Of all potential food felons, there’s nothing quite like gluten. This protein can trigger a broad range of symptoms and conditions, from gastrointestinal pain to schizophrenia, from depression to fatigue.

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How fat babies develop healthy adult brains

Human babies are the only land mammals born fat, and there is good reason for that. When humans evolved from plant-eating tree-dwellers to omnivorous land-dwellers, an extraordinary burst of brain growth was triggered. The large human brain is dependent on fat for growth and function, from conception to old age.

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