Hold that cake. You’re about to start feeling a whole lot better
Sugar makes you fat, which is bad enough. But can it really make you depressed? Clinically depressed, even? The evidence is compelling, and it’s a journey that starts with a mild blood sugar imbalance and can end with serious mental illness.
Each step of that journey is fuelled by sugar, or more specifically, glucose.
To continue reading this story, click here.
Copyright © 2021 Maria Cross All rights reserved.