The liver is a thing of wonder, the multi-tasker par excellence. It creates, destroys, alchemises, cleanses, sifts and filters its way through whatever you throw at it, without ever taking a break.
It rarely makes a fuss, and can put up with a great deal before it starts to rumble. So you may not notice when it is functioning below par, or has started to accumulated fat.
There are two things you need to do to show your liver some love: clear and strengthen your detox pathways, and reduce any fattiness you may have accumulated in that region.Read more