Brain on Fire — How Inflammation Damages Mental Health

Inflammation is often visible and painful. Red, angry swellings make their presence felt. Yet sometimes inflammation is invisible and painless; you would never know it was there. When inflammation flares in the brain, it does so silently. Chronic, low-grade inflammation in the brain is a factor in the development of many neurodegenerative diseases, including depression and dementia. It is also seen in Parkinson’s disease, multiple sclerosis and Huntington’s disease.

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Vegetable cooking oils: the cancer connection

Today, those cancers most associated with high consumption of vegetable cooking oils are those of the breast, prostate and colon. How can something so seemingly innocuous, so deeply insinuated within our food culture, be in any way involved in the development of such serious disease?

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The physical symptoms of mental illness

Alicia was certainly different, but she was typical in one regard: she had a combination of physical and mental symptoms. And, as it turned out, there was one underlying cause. Alicia’s brain lacked fatty acids, and this deficiency was manifesting in other parts of her body.

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Six Crucial Nutrients That Boost Male Fertility, And Where To Find Them

Male infertility is on the increase, and poor sperm quality is the main reason. There are certain nutrients which are vital for optimal male fertility. This article describes each of these nutrients, and how to make sure your diet is packed with them.

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