Great news: a new Alzheimer’s drug was recently proven to slow down memory loss in people at the early stages of the disease.
Also great news: there are several dietary interventions that are also proven to slow down memory loss in people at the early stages of the disease.
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There is a mistaken but widespread belief that we are all helpless victims of cruel fate and random DNA, marching through our lives towards a preordained conclusion. Instead, the evidence suggests that developing dementia is largely a matter of what you eat and drink. Here are four dietary changes you can make now that can play a significant role in maintaining the health of the ageing brain.
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Alzheimer’s and diabetes are so closely linked that researchers now refer to Alzheimer’s as type 3 diabetes. Here’s how to reduce your risk of both.
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