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How to fight depression with vitamin D

October 28, 2017June 24, 2019 MariaC 0 Comments 7-dehydrocholesterol, Alzheimer's, cancer, cardiovascular disease, Cholesterol, dementia, Depression, hypertension, low-fat diet, melanin, oily fish, osteoporosis, Parkinson's, rickets, SAD, salmon, seasonal affective disorder, sunscreen, vitamin D, Zenith

Vitamin D is usually associated with bone health, but it also plays an important role in brain development — there are receptor sites for this vitamin throughout the brain. A whole spectrum of neurological disorders have been linked to lack of vitamin D, including depression.