Vitamin B12, memory loss and dementia

(Last Updated On: March 2, 2020)
Deficiency affects young and old alike.

Take a look at the quote below. It’s the first line of a research paper published in 2016 that tells you that high blood levels of a substance called homocysteine is a risk factor for two common types of dementia — a risk factor that is within your control.

“Moderately elevated plasma total homocysteine (tHcy) is a strong modifiable risk factor for vascular dementia and Alzheimer’s disease.” (Smith & Refsum 2016)

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