gluten intolerance Archives - Your body ~ Your brain ~ Your diet

Tired all the Time? If Your Diet is the Problem, it’s also the Solution

March 2, 2020September 1, 2022 MariaC blood sugar, chronic fatigue syndrome, dysbiosis, fatigue, gluten intolerance, glycemic index, inflammation, Insulin resistance, leaky gut, non-celiac gluten sensitivity, tired

Tired all the time, wiped out, exhausted, fatigued… my clients all had different ways of saying it, but the problem was essentially the same. As a nutrition consultant, I encountered the same health issues time and again. Top of that list, by a mile, was low energy, or however you prefer to put it. If that sounds like you, it’s worth considering possible dietary causes of your fatigue, especially if you’ve tried everything else and been given the all-clear by your doctor.

Feed Your Brain

Is gluten messing with your mind? Find out now.

November 2, 2018June 24, 2019 MariaC 0 Comments celiac disease, Depression, gluten, gluten intolerance, gluten psychosis, NCGS, non-celiac gluten sensitivity, schizophrenia

Sometimes you crave the very foods that are making you ill. These foods can mess with your mind, as well as your body. Of all potential food felons, there’s nothing quite like gluten. This protein can trigger a broad range of symptoms and conditions, from gastrointestinal pain to schizophrenia, from depression to fatigue.

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