Why babies need animal fat
As well as needing fat for fuel, a baby’s brain requires specific fat for normal cognitive development and intellectual skills. Without that specific fat, there is a serious risk of developing brain dysfunction.
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vegan
Raw versus cooked: Which diet is the most nutritious?
You don’t have to look too hard to find impressive lists of the many healing properties of a raw food diet. But you would have to look very hard to find any evidence. Instead, the evidence points to infertility, malnutrition and bone loss.
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Thinking of going vegan? Read this first.
Vegetarians and vegans are at risk of vitamin B12 deficiency, because this vitamin is only found in animal-based foods. How to avoid risk to brain function.
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