Why you need cholesterol for your mental health
And how it could even save your life
Think cholesterol, and you probably think heart disease. But without this fat-like substance, you wouldn’t be able to think about anything much at all. It is one of the most important substances in the brain. Don’t lose it.
To continue reading, click here.
Copyright © 2019 Maria Cross. All rights reserved.
Subscribe below to the AYCE newsletter and receive your free guide to brain nutrition, including a 3-day menu plan.