You only need one diet

(Last Updated On: July 14, 2019)
It’s the human diet. One size really does fit all.

When it comes to diet, it is often said that one size does not fit all. Different people fare better on different diets. I demur on this: one size — with a few personalized tweaks here and there — really does fit all. That may not be a popular stance, but I shall now set out the case for the defence.

 

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Copyright © 2019 Maria Cross All rights reserved.

 

 

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