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Why Giving Up Sugar Is So Good For Your Mental Health
How Stress Makes You Overeat — And How to Stop it
Covid-19 and Vitamin D: What to do While You Wait for the Vaccine
Three Effective Ways to Control Your Hunger Hormones
Could Parasites be the Cause of Your Irritable Bowel Syndrome?

AYCE – Maria Cross MSc, Registered Nutritionist

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Caffeinated Kids, Sugar-Soaked Adults, and Stoned Avocados

December 16, 2017January 30, 2018 MariaC 0 Comments British Soft Drinks Association, Centre for Transitional Research in Public Health in the North East, Cocktail avocado, Energy drinks, Frosties, Kelloggs, M&S, sugar

The nutrition news this week. It’s as absurd as ever.

Breakfast cereal

Superfood or Food Villain?

The Breakfast Cereal As An Antidote To Lust

June 23, 2017March 21, 2019 MariaC 0 Comments bowl of cereal, breakfast, Breakfast cereal, corn, Kelloggs, meat, rice, vegetarian movement, wheat

The breakfast cereal (made from wheat, rice and corn) is a relatively modern feature of the human diet, and is

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Why Giving Up Sugar Is So Good For Your Mental Health
How Stress Makes You Overeat — And How to Stop it
Covid-19 and Vitamin D: What to do While You Wait for the Vaccine
Three Effective Ways to Control Your Hunger Hormones
Could Parasites be the Cause of Your Irritable Bowel Syndrome?

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