To Live a Long Life, Keep Your Cholesterol High

Cholesterol is a word that strikes fear into the heart. But does it also strike disease? Because here’s the curious thing: having a high cholesterol level is associated with living a longer life, especially if you have heart disease. Confused? Of course you are! Welcome to the cholesterol paradox.

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Why you need cholesterol for your mental health

Your cholesterol dependency begins before you are born. There is rapid accumulation in the brain of this substance during the last three months of pregnancy. After birth, the brain continues to grow at quite a pace, requiring a large and constant supply of cholesterol. This much-maligned yet essential substance is found in all body tissues. Without it, you wouldn’t be able to make vitamin D, or your sex hormones. As far as the brain is concerned, cholesterol has four main functions, as outlined in this article.

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