Quinoa: Is it the superfood it’s cracked up to be?

May 25, 2017February 23, 2021 MariaC 0 Comments calcium, carbohydrate, complete protein, gluten-free, iron, magnesium, protein, Quinoa, vegans, vegetarians, zinc

Quinoa is the darling of every health food enthusiast, from the veggie-curious to the self-appointed guru. Its rise up the culinary ranks, from starchy seed to alpha protein, has been as swift as it has been phenomenal.

It’s also a bit baffling.

We need good food, and more of it. But we also need facts. Unfortunately, truth and facts are the first casualties of the nutrition wars that are waged over the internet and media every day.

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