Olives: The Acceptable Face of Snacking

A plump green or wrinkly black olive is the perfect amuse-bouche for pre-dinner loafing, especially when entertaining. Olives also make an ideal emergency snack food, not just because of their suggestion of sophistication but because of their high fat, fibre, and vitamin E content. Furthermore, despite being a fruit, the olive contains virtually no carbohydrate. Perfect for all you low-carb weight-watchers.

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