covid-19

Vitamin D can’t stop you from getting infected, but it can mitigate the severity of symptoms, and help get you through the winter. Vitamin D is safe and inexpensive. For that reason, scientists now take the view that by taking it, there is nothing to lose, and potentially much to gain. There are some remarkable similarities between those who are most vulnerable to Covid-19 symptoms, and those most likely to experience vitamin D deficiency.