Winning at Weight Loss, Part 3: How to Access your Protein Superpower

(Last Updated On: January 25, 2019)

It is every dieter’s dream to have an appetite that is totally and painlessly under control. Congratulations! Your dream has come true. Protein is the superpower that enables you to go hours without thinking about food. You just have to know how to activate that superpower.

After all, you’ve stopped counting calories, and you’ve cut the carbs. Now you just need to fill that big space on your plate that was once occupied by those carby calories.

There’s nothing new or mysterious going on here – obesity researchers have long observed that greater protein consumption is route one to successful weight loss.

 

To continue reading this article, click here.

 

 

Copyright © 2019 Maria Cross All rights reserved.

 

For more weight loss information, see Part 1, Part 2, Part 4 and Part 5 of your step-by-step guide.

 

 

 

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