About AYCE

Welcome to All You Can Eat. 

AYCE is about all that is good to eat, for your health, and above all your mental health.

Everyone’s got advice for you on what to eat. There’s an aspiring diet guru on every corner, urging you to cleanse and detox yourself this way or that. Is that a diet you are following, or a cult?

AYCE is written and edited by me, Maria Cross (MSc), nutritionist and author. My aim is to sift through the research and provide you with the facts. All my articles are evidence-based, and linked to the research.

Only facts are sacred. And your health is pretty important too.

Welcome to all that is good to eat. Welcome to All You Can Eat.

Maria Cross




Image above by TitusStaunton from Pixabay