Forget Halloween and bonfire night: the most important fixture in your calendar is UK Sausage Week, which is now upon us.Read more
This week, we learned:
That a Spanish company has created a low-fat avocado. Seriously. The whole point of an avocado is its fat content, most of which is monounsaturated – just like olive oil.
Vitamin D is usually associated with bone health, but it also plays an important role in brain development — there are receptor sites for this vitamin throughout the brain. A whole spectrum of neurological disorders have been linked to lack of vitamin D, including depression.Read more
Vegetarians and vegans are at risk of vitamin B12 deficiency, because this vitamin is only found in animal-based foods. How to avoid risk to brain function.Read more
This week, we learned: That Tuesday 10th October was World Mental Health Day. Appropriately enough, AYCE has just published anRead more